Weigh In record (no journal entry) for 07 July 2016
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43.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 43.02g | Prot: 56.17g | Carbs: 162.59g.
Breakfast: Più Cereali Bio Farro Soffiato al Naturale, Vitalis Muesli Croccante Light, Coop Yogurt Bianco Naturale Magro. Lunch: Gamberetto, Mulino Bianco Pan Bauletto Integrale, Prosciutto Crudo, Insalata Mista Verde, Barilla Pennette Rigate, Olio Extra Vergine di Oliva. Dinner: Golfera Golfetta, Carote, Mulino Bianco Pan Bauletto Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Kellogg's Special K Barretta di Cereali con Mirtilli Rossi, Pere, Mela. more...
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Losing 0.3 kg a Week
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Eledan1612's Weight History
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