Mistybenner's Journal, 06 Jul 16

Ok one more week until I start the the BULK phase of body beast. It's for 6 weeks. At the end of six weeks I'm off to Vegas. 🤗 this time I'm taking full body bikini pics. Last trip only head shots. Oh well. Sure would be nice to look back at the difference. Anyway I wonder since I took off 12 days, should I go back 12 days? Idk, today I just picked up where I left off.

View Diet Calendar, 06 July 2016:
1782 kcal Fat: 93.11g | Prot: 85.34g | Carbs: 125.03g.   Breakfast: M&M's Peanut M&M's. Lunch: Publix Onions, Hormel Natural Choice Uncured Bacon, Spinach, Egg White, Egg, Goya Black Beans. Dinner: Balsamic Vinegar, Johnsonville Cheddar Bratwurst, Great Value Hot Dog Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Extra Virgin Olive Oil, Great Value Enriched Hamburger Buns, Hannaford Asparagus Spears. Snacks/Other: Cabernet Sauvignon Wine, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Spectrum Organic Virgin Coconut Oil, Great Value 100% Natural Green Tea, Dole Mango Chunks, Strawberries, Really Raw Honey Raw Honey, Silk Pure Almond Milk - Unsweetened Original, Peanut Delight Natural Creamy Peanut Butter, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. more...
1728 kcal Exercise: DVDs etc - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

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Comments 
I have absolutely no advice. What category are you entering? That is so exciting. I can't wait to see pics.  
06 Jul 16 by member: bdmgoggins
Lol category for what? 
06 Jul 16 by member: Mistybenner
Oh my. Lol! My mistake. I read bulk phase--vegas--full bikini shots and assumed you were competing in a body building competition.  
06 Jul 16 by member: bdmgoggins
I guess I did say all that together :-)  
06 Jul 16 by member: Mistybenner

     
 

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