Weigh In record (no journal entry) for 06 July 2016
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68.6 kg
Lost so far: 99.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 103.11g | Prot: 89.77g | Carbs: 188.71g.
Breakfast: Johannisbeeren, Banane, Milbona Quark Magerstufe. Lunch: Olivenöl, Gut & Günstig Mozzarella, Cocktailtomaten, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Dinner: Käse, Gut & Günstig Sahne Pudding Schoko, Pflaumen. Snacks/Other: Gut & Günstig Schoko Plätzchen, Mohnkuchen. more...
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2519 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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b_butterfly_y's Weight History
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