Weigh In record (no journal entry) for 06 July 2016
|
68.0 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
160 kcal
|
Fat: 0.50g | Prot: 22.50g | Carbs: 17.50g.
Breakfast: Great Value Frozen Whole Blueberries, Dannon Oikos Greek Nonfat Yogurt - Plain. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|