sarahjayne11's Journal, 06 Jul 16

Weigh In record (no journal entry) for 06 July 2016
68 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2016:
810 kcal Fat: 15.44g | Prot: 23.25g | Carbs: 142.21g.   Breakfast: Banane, Weetabix Weetabix Original 95% Blé Complet, Carrefour Lait Demi Écrémé. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Taboulé à la Menthe. Snacks/Other: Pomme. more...
1990 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
Gaining 0.7 kg a Week



     
 

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sarahjayne11's Weight History


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