Weigh In record (no journal entry) for 06 July 2016
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54.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 28.18g | Prot: 38.30g | Carbs: 75.68g.
Lunch: Greenfields Runderrookvlees Zeezout, AH Speltcrackers. Dinner: AH Paddenstoelen Voor Pasta, AH Cannellini Bonen, AH Excellent Chorizo Pamplona, AH Courgette. Snacks/Other: Appel. more...
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Losing 0.2 kg a Week
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JipJoyce's Weight History
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