Weigh In record (no journal entry) for 05 July 2016
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 63.14g | Prot: 87.49g | Carbs: 201.92g.
Breakfast: Vollmilch, Kaffee. Lunch: Balisto Muesli-Mix, Couscous (Gekocht), Hähnchenkeule. Dinner: Pizza Thunfisch, Zucchini, Reis (Gekocht), Aubergine. Snacks/Other: Cappuccino, Gut & Günstig Maasdamer, Sucuk, Aldi Weltmeisterbrötchen, Kiwi. more...
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Losing 4.9 kg a Week
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vampirella85's Weight History
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