Weigh In record (no journal entry) for 04 July 2016
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128.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 17.04g | Prot: 106.82g | Carbs: 96.34g.
Breakfast: Café com leite Desnatado, Quaker Oat Bran, Danone Iogurte Activia Ameixa 0% Gordura. Lunch: Tainha, Quaker Oat Bran, Danone Iogurte Activia Morango 0% Gordura, Café com leite Desnatado. Dinner: Morangos, Danone Iogurte Activia Morango 0% Gordura. more...
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Gaining 4.0 kg a Week
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