Wow when I look at what I'm eating to day it doesn't look like I'm no a diet but I am and it's working. It is also my spurge day so I don't feel really bad!!
View Diet Calendar, 11 December 2009:
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1437 kcal
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Fat: 29.00g | Prot: 50.09g | Carbs: 255.07g.
Breakfast: large coffee. Lunch: Tangerines (Mandarin Oranges), York Peppermint Pattie (Mini Size), Market Vegatable. Dinner: Premium Grilled Chicken Classic Sandwich, Tab Diet Cola Soda. Snacks/Other: Potato Chips. more...
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2433 kcal
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Exercise:
Shopping - 1 hour and 40 minutes, Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 6 hours. more...
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