Weigh In record (no journal entry) for 03 July 2016
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83.5 kg
Lost so far: 65.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 29.60g | Prot: 101.07g | Carbs: 27.03g.
Lunch: Fresh & Easy Teriyaki Chicken Breast Pieces, Chicken Stir Fry, Bibigo Mini Wontons. Dinner: Chicken Stir Fry. more...
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Losing 2.9 kg a Week
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inmsweantitrust's Weight History
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