Thanks for the reply ChelseaBoy, I don't eat too many processed foods so I don't think i'd struggle to cut them out completely. I love meat and cheese so being able to eat that is a bonus. But I have 2 children under 4 and a partner who eats a lot of bread! So I can't eliminate all of these foods from my house. I have recently learned a bit more self control so i'm going to give it a go. Starting tomorrow as I've eaten loads of white bread today for the first time in weeks haha.