Weigh In record (no journal entry) for 03 July 2016
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 77.09g | Prot: 53.82g | Carbs: 159.44g.
Breakfast: Chocolade Hagelslag Melk, Halvarine, Halfvolle Melk, Jonge Goudse Kaas 48+, Volkoren Brood. Dinner: Walnoten Ongezouten, Halvanaise, Rucola Melange, Acacia Honing, Cherrytomaten, Rode Uien, Citroensap (uit Blik of Fles), Mosterd, Avocado, Haring. Snacks/Other: Kersen. more...
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Losing 1.4 kg a Week
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Pien5555's Weight History
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