Darya1988's Journal, 03 Jul 16

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Weigh In record (no journal entry) for 03 July 2016

54.4 kg Lost so far: 3.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2016:

1399 kcal

Fat: 63.10g | Prot: 77.37g | Carbs: 135.39g. Breakfast: Ленивая Овсянка. Lunch: Красная Фасоль (Консервированная), Картофельное Пюре, Скумбрия Атлантическая. Dinner: Ярославский Бройлер Куриная Печень Тушеная в Сметане, Красные Помидоры. Snacks/Other: Льняное Масло, Нескафе Кофе 3В1 Крепкий. more...

1758 kcal

Exercise: Elliptical - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Darya1988's Journal, 03 Jul 16

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Darya1988's Weight History