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marusya6497
Journal
03 Jul 16
marusya6497's Journal, 03 Jul 16
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Weigh In record (no journal entry) for 03 July 2016
80.8 kg
Lost so far:
8.2 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2016:
244 kcal
Fat: 8.63g | Prot: 9.24g | Carbs: 34.14g.
Breakfast:
Овсяная Каша на Молоке.
more...
2138 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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marusya6497's Weight History
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