Darya1988's Journal, 02 Jul 16

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Weigh In record (no journal entry) for 02 July 2016

54.7 kg Lost so far: 3.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2016:

1000 kcal

Fat: 33.84g | Prot: 64.74g | Carbs: 105.10g. Breakfast: Matti Мюсли с Орехом и Яблоком, Нескафе Кофе 3В1 Крепкий, Геркулес Геркулес Монастырский. Lunch: Куриное Филе. Dinner: Ого Отруби Пшеничные, Кефир 2,5%, Большой Папа Мороженое. Snacks/Other: Росток Хлебцы с Семечками и Кунжутом. more...

1735 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Darya1988's Journal, 02 Jul 16

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Darya1988's Weight History