maylane's Journal, 30 Oct 11

Just started the Rx that goes with my Leptin reset diet........
we will see how that goes???????

83.6 kg Lost so far: 11.7 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

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710 kcal

Fat: 9.25g | Prot: 122.00g | Carbs: 43.00g.   Breakfast: Fiber Powder, 100% Premium Chocolate Whey Protein, green tea. Lunch: fiber powder, 100% Whey Protein Gold Standard - Dutch Chocolate. Dinner: fiber powder, gold standard whey. more...

2249 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...