mik333sz's Journal, 02 Jul 16

Weigh In record (no journal entry) for 02 July 2016
97.6 kg Lost so far: 18.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2016:
2683 kcal Fat: 66.06g | Prot: 199.63g | Carbs: 312.43g.   Breakfast: Sonko Wafle Ryżowe ze Słonecznikiem, Sonko Wafle Ryżowe 7 Ziaren z Ryżem Dzikim, Algida Cookie Panther, Bakoma Jogurt Naturalny Gęsty 2,8%, All Nutrition Whey Protein, Frytki (Mrożone), Jutrzenka Herbatniki Petit Beurre, Ser Gouda, Filet z Piersi Kurczaka FILET. more...
Gaining 5.6 kg a Week

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mik333sz's Weight History


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