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Jojohfleche
Journal
01 Jul 16
Jojohfleche's Journal, 01 Jul 16
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Weigh In record (no journal entry) for 01 July 2016
69.4 kg
Lost so far:
5.3 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2016:
2581 kcal
Fat: 127.65g | Prot: 100.08g | Carbs: 271.51g.
Breakfast:
Gâteau au citron.
Lunch:
Daniel Dessaint Traiteur Salade Jambon Emmental, Flan Pâtissier.
Dinner:
Pizza au Fromage (36 Cm, Croûte Mince).
Snacks/Other:
Mister Choc Milk + Chocolate.
more...
1982 kcal
Exercise:
Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Jojohfleche's Weight History
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