Jojohfleche's Journal, 01 Jul 16

Weigh In record (no journal entry) for 01 July 2016
69.4 kg Lost so far: 5.3 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:
2581 kcal Fat: 127.65g | Prot: 100.08g | Carbs: 271.51g.   Breakfast: Gâteau au citron. Lunch: Daniel Dessaint Traiteur Salade Jambon Emmental, Flan Pâtissier. Dinner: Pizza au Fromage (36 Cm, Croûte Mince). Snacks/Other: Mister Choc Milk + Chocolate. more...
1982 kcal Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Jojohfleche's Weight History


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