Weigh In record (no journal entry) for 01 July 2016
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126.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 1.35g | Prot: 10.94g | Carbs: 21.44g.
Breakfast: Danone Iogurte Activia Ameixa 0% Gordura, Quaker Oat Bran, Café com leite Desnatado. more...
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Losing 0.2 kg a Week
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