Marjeltje's Journal, 30 Jun 16

Weigh In record (no journal entry) for 30 June 2016
127 kg Lost so far: 0 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2016:
2221 kcal Fat: 64.17g | Prot: 64.01g | Carbs: 241.49g.   Breakfast: Vers Geperst Sinaasappelsap, Wasa Glutenvrije Cracker, Garlan Kruidenkaas. Lunch: Aardbeien, AH Pitloze Witte Druiven, Bramen, Lidl Peer, Ijsbergsla, Komkommer (met Schil), AH Basic Rode Pesto, Glutenvrij Brood, Zaanlander Oud 48+, AH Met Room Gegrilde Achterham, AH Gerookte Makreelfilet. Dinner: Snelle Tajine van Kippendijen Aubergine en Gegrilde Paprika met Dadelsiroop. Snacks/Other: Magners Irish Cider, Coca-Cola Coca-Cola, Mister Choc Milk Chocolate, Verkade Glutenvrije Oaties Melkchocolade. more...
Losing 2.3 kg a Week

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Marjeltje's Weight History


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