Weigh In record (no journal entry) for 30 June 2016
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64.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 0.64g | Prot: 36.26g | Carbs: 12.45g.
Breakfast: Magerquark. more...
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Losing 0.7 kg a Week
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