mandp2012's Journal, 29 Oct 11

Way too much salt. I didn't realize tortillas were so salty.
60.2 kg Lost so far: 2.4 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2011:
1278 kcal Fat: 40.01g | Prot: 45.05g | Carbs: 195.42g.   Breakfast: non fat milk, Biscuit Cereals - Island Vanilla, Fat Free Half & Half, Coffee. Lunch: cream cheese, bagel rasin. Dinner: Butternut Squash Ravioli. Snacks/Other: Chocolate Covered Marshmallow, Natural Creamy Peanut Butter, Hearty & Delicious 100% Whole Multi-Grain Bread. more...
Gaining 2.5 kg a Week

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mandp2012's Weight History


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