Weigh In record (no journal entry) for 29 June 2016
|
61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 29.19g | Prot: 23.99g | Carbs: 166.97g.
Lunch: Pizza à la Viande, Baguette, St Môret St Môret, Tomates. Dinner: Bien Vu Compote de Pommes Bananes, Nestlé Fitness Délice Chocolat Blanc. Snacks/Other: Haribo Fraises Tagada, St Michel Madeleines (15g). more...
|
|
2165 kcal
|
Exercise:
Ironing - 1 hour, Reading - 20 minutes, Driving - 1 hour, Sitting - 1 hour, Working - 7 hours, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauriehealthy's Weight History
|