lauriehealthy's Journal, 29 Jun 16

Weigh In record (no journal entry) for 29 June 2016
61.5 kg Lost so far: 3.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2016:
1035 kcal Fat: 29.19g | Prot: 23.99g | Carbs: 166.97g.   Lunch: Pizza à la Viande, Baguette, St Môret St Môret, Tomates. Dinner: Bien Vu Compote de Pommes Bananes, Nestlé Fitness Délice Chocolat Blanc. Snacks/Other: Haribo Fraises Tagada, St Michel Madeleines (15g). more...
2165 kcal Exercise: Ironing - 1 hour, Reading - 20 minutes, Driving - 1 hour, Sitting - 1 hour, Working - 7 hours, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...
Losing 0.6 kg a Week

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lauriehealthy's Weight History


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