Weigh In record (no journal entry) for 29 June 2016
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64.6 kg
Lost so far: 3.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 69.09g | Prot: 83.62g | Carbs: 34.98g.
Breakfast: Leidingwater, Douwe Egberts Koffie, Ei, Milbona Kookroom, Milbona Jong Belegen Kaas, AH Snoeptomaatjes, Kokosolie. Lunch: Leidingwater, EMTÉ Kipfilet Superieur, De Tuinen Psyllium Vezels, Milbona Jong Belegen Kaas. Dinner: AH Ambachtelijke Mayonaise, Rode Paprika, Sauvignon Blanc, Melkan Roomboter Ongezouten, Leidingwater, Parmezaanse Kaas (Geraspt), Venkel, Kipfilet. Snacks/Other: Komkommer (met Schil). more...
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Gaining 2.8 kg a Week
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raffaella2's Weight History
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