Weigh In record (no journal entry) for 29 June 2016
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76.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 83.86g | Prot: 58.76g | Carbs: 136.95g.
Breakfast: Masło Migdałowe, Piątnica Jogurt Naturalny, Jajko (Całe), Melvit Otręby Orkiszowe Prażone, Sante Otręby Pszenne, Natumi Mleko Owsiane Naturalne, Kawa. Lunch: Sernik z Owocami, Łaciate Mleko 3,2%, Kawa, Arbuz, Da Grasso Pizza Capriciosa. Dinner: Masło Migdałowe, Mamut Sucharki, Fit & Easy Sałatka Grecka. Snacks/Other: Wawel Czekolada Gorzka 90%. more...
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Losing 7.7 kg a Week
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marymaryna's Weight History
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