Weigh In record (no journal entry) for 28 June 2016
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 53.15g | Prot: 88.90g | Carbs: 272.42g.
Breakfast: Fesa di Tacchino, Bravo Arancia Rossa, Mulino Bianco PanBauletto Integrale. Lunch: Aceto Balsamico, Olio Extra Vergine di Oliva, Insalata Mista Verde, Merluzzo al Forno o alla Griglia. Dinner: Meloni Gialli, Uovo Sodo, Piselli Cotti, Peperoni, Zucchine Cotte, Melanzana Cotta, Couscous (Cotto). Snacks/Other: Cornetto al Cioccolato, Energade Limone. more...
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Losing 0.6 kg a Week
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Flaviobobo's Weight History
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