Weigh In record (no journal entry) for 28 June 2016
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71.1 kg
Lost so far: 9.6 kg.
Still to go: 3.1 kg.
Diet followed: Poorly.
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2783 kcal
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Fat: 162.28g | Prot: 88.37g | Carbs: 248.39g.
Breakfast: McDonald's Sausage McMuffin with Egg, Land O'Lakes Fat Free Half & Half. Lunch: Cheetos Crunchy Cheetos, McDonald's Big Mac. Dinner: Custard or Cream Filled Eclair (Iced), Egg, Cheese and Sausage on English Muffin. Snacks/Other: Potato Chips, Melissa's Bing Cherries, Metamucil Sugar Free Metamucil. more...
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Gaining 1.3 kg a Week
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NewLifeStart's Weight History
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