Weigh In record (no journal entry) for 28 June 2016
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53.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 41.07g | Prot: 49.90g | Carbs: 87.30g.
Breakfast: Большая Кружка Кофе Капучино, Мистраль Каша 5 Злаков. Lunch: Котлета Свиная, Гречка Отварная. Dinner: Индейка Тушеная, Греческий Салат. Snacks/Other: Яичный Омлет. more...
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Gaining 0.4 kg a Week
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Bloodrain07's Weight History
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