Marjeltje's Journal, 27 Jun 16

Weigh In record (no journal entry) for 27 June 2016
128 kg Lost so far: 0 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:
2295 kcal Fat: 100.32g | Prot: 58.84g | Carbs: 294.12g.   Breakfast: Vers Geperst Sinaasappelsap, Garlan Kruidenkaas, Wasa Glutenvrije Cracker. Lunch: De Ruijter Hagelslag, Campina Botergoud Ongezouten Roomboter, Zonnatura Rijstwafels. Dinner: AH Honing Mosterd Dressing, Rode Uien, Komkommer (met Schil), Gekookt Ei, Ijsbergsla, AH Aardappelschijfjes, AH Varkensfiletlapjes. Snacks/Other: Hema Petit Fours, Münster Kaas, Eat Natural Cranberries Macadamias And Dark Chocolate, Nakd Bakewell Tart. more...
3936 kcal Exercise: Sitting - 10 hours, Bicycling (slow) - 18/kph - 25 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Marjeltje's Weight History


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