Weigh In record (no journal entry) for 27 June 2016
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70.9 kg
Lost so far: 9.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 92.00g | Prot: 53.00g | Carbs: 144.00g.
Breakfast: McDonald's Sausage McMuffin with Egg, Land O'Lakes Fat Free Half & Half. Lunch: Cheetos Crunchy Cheddar Jalapeno Cheetos (Package), McDonald's Big Mac. Snacks/Other: Klondike Dark Chocolate Ice Cream Bar, Metamucil Sugar Free Metamucil. more...
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Gaining 2.5 kg a Week
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NewLifeStart's Weight History
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