Weigh In record (no journal entry) for 27 June 2016
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 14.70g | Prot: 28.56g | Carbs: 52.18g.
Breakfast: Albicocche, Kunin Latte di Kefir. Lunch: Salmone Cotto, Pancakes, Frittelle Semplici, Minestrone. more...
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2712 kcal
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Exercise:
Grocery Shopping - 15 minutes, Cleaning - 8 hours, Washing Dishes - 10 minutes, Stairs (Climbing Stairs) - 15 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Power Walking - 1 hour, Driving - 1 hour. more...
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Losing 0.1 kg a Week
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olga.bagriy_terapevt's Weight History
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