BenZac's Journal, 26 Jun 16

Weigh In record (no journal entry) for 26 June 2016
64.5 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2016:
1239 kcal Fat: 95.36g | Prot: 74.22g | Carbs: 19.50g.   Breakfast: Cocktailtomaten, Magerquark, Milsani Haltbare Fettarme Milch, Ei, Kerrygold Butter. Lunch: Leichter Genuss Tomaten Ketchup Light, Ja! Delikatess Mayonnaise, Gutes Land Butterkäse, Lidl Hackfleisch Gemischt. more...
Losing 2.1 kg a Week

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BenZac's Weight History


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