Weigh In record (no journal entry) for 24 June 2016
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 115.28g | Prot: 49.50g | Carbs: 45.63g.
Breakfast: Sococo Coco Ralado, Estrela do Oriente Castanha do Pará, Abacate. Lunch: Andorinha Azeite de Oliva Extra Virgem, Ovo Mexido, Sadia Mussarela, Abóbora Cozida (de Abóbora Fresca), Salmão no Forno ou Grelhado, Brócolis Cozidos (de Brócolis Frescos). Dinner: Sococo Leite de Coco, Abacate. Snacks/Other: Santa Helena Amendoim Grelhaditos. more...
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Losing 0.2 kg a Week
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denisesilveira's Weight History
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