Sally Forest's Journal, 24 Jun 16

Slept well,up at 8:30am. Med's taken with water. Went to bank and then to Walmart and also Bilo. Home and then called grow financial.

View Diet Calendar, 24 June 2016:
1216 kcal Fat: 51.28g | Prot: 27.35g | Carbs: 163.05g.   Breakfast: Hardee's Country Steak Biscuit. Lunch: Barq's Root Beer (20 oz), Checkers French Fries (Large). Dinner: Pork Fried Rice, Great Value Enriched Hamburger Buns, Banquet Brown 'N Serve Maple Sausage Links, Egg Whites International 100% Egg Whites. Snacks/Other: Ritz Roasted Vegetable Crackers. more...
3426 kcal Exercise: Walking (slow) - 3/kph - 5 minutes, Grocery Shopping - 1 hour, Driving - 30 minutes, Singing - 4 hours, Reading - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Stretching (yoga) - 30 minutes. more...

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