Weigh In record (no journal entry) for 24 June 2016
|
67.8 kg
Lost so far: 100.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 59.08g | Prot: 35.28g | Carbs: 207.99g.
Breakfast: Butter, Gekochtes Ei, Golden Toast Vollkorn Toast. Lunch: Apfelsaft, Nudelsalat. Dinner: Schafskäse, Tomaten, Gurke (Geschält). Snacks/Other: Apfel, Schokoladenstückchen, Süßkirschen, Sirius Müsliriegel Cranberry. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
b_butterfly_y's Weight History
|