katmoore1's Journal, 24 Jun 16

Weigh In record (no journal entry) for 24 June 2016
70.8 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2016:
527 kcal Fat: 39.32g | Prot: 14.12g | Carbs: 30.06g.   Breakfast: Truvia Sweetener (Packet), Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Coffee with Cream, Egg, Kerrygold Pure Irish Butter, LouAna Pure Coconut Oil. more...
Losing 0.6 kg a Week

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katmoore1's Weight History


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