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Two consecutive days of over 1000 caloric intake, i wonder what that is going to do to the scales tomorrow night. But it has all been high fat (good fat) low carb food.
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1030 kcal
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Fat: 75.25g | Prot: 73.50g | Carbs: 33.00g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Butterball Natural Inspirations Turkey Breakfast Sausage Links, Mission Mexico Hass Avocado. Lunch: Mission Mexico Hass Avocado, Boar's Head Hickory Smoked Black Forest Turkey Breast, Laura Lynn Low Moisture Part Skim String Cheese. more...
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 Comments
I have around 1350 a day. I just lost. I'm sure you will be fine :)
23 Jun 16 by member: 8hunter6
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Probably nothing bad Ma'am. Don't fear. unless you ate some really gnarly stuff, you will be just fine.
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No big. Let's go! 40 away.... Holy shiznit!!!
23 Jun 16 by member: jimmiepop
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OMG I just noticed. You are damn near 40 down now. I remember when you were just starting. WOW, i am so proud of you. YAYYYY Navymom.
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23 Jun 16 by member: brisbee
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Some would call 1000 Kcal a day a "starvation diet"! You go, girl!
23 Jun 16 by member: mskestrela
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You are kicking' it, girl! Way to go!
23 Jun 16 by member: ImLaura
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Thanks guys for all the support and encouragement. Yeah 40lbs ago i didnt think i could do it. but now, i KNOW i can. and the thing is i felt stuffed when i ate that much. i guess my body has got used to it. But i am going to up it after i get the other 10lbs off. I will lose the second 50 more slowly. that is my plan anyway
24 Jun 16 by member: NavymomT
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24 Jun 16 by member: debrafrederick
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Awesome progress. Keep plugging away.
24 Jun 16 by member: gareed
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NavymomT's Weight History
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