togcorcon's Journal, 23 Jun 16

Weigh In record (no journal entry) for 23 June 2016
58 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2016:
678 kcal Fat: 48.91g | Prot: 49.75g | Carbs: 19.50g.   Breakfast: Bahçıvan Taze Kaşar Peyniri, Çavdar Ekmeği, Bahçıvan Taze Kaşar Peyniri, Yumurta. more...
Gaining 0.3 kg a Week



     
 

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togcorcon's Weight History


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