Weigh In record (no journal entry) for 23 June 2016
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79.4 kg
Lost so far: 9.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 49.55g | Prot: 69.78g | Carbs: 123.48g.
Breakfast: Conad Latte Parzialmente Scremato. Lunch: Melone, Parma Prosciutto Crudo Privato del Grasso Visibile, Mozzarella, Pomodorini. Dinner: Olio Extra Vergine di Oliva, Ricotta (Latte Intero), Fagioli (senza Sale, Cotti, Bolliti). Snacks/Other: Melone, Albicocche, Pesche. more...
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Losing 0.2 kg a Week
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kikkodiriso's Weight History
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