Weigh In record (no journal entry) for 23 June 2016
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107.4 kg
Lost so far: 1.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 71.60g | Prot: 78.85g | Carbs: 69.94g.
Breakfast: Fresh Pork Sausage, French Toast with Butter. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Cotton Patch Cafe Grilled Caesar Salad with Salmon. more...
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Gaining 0.4 kg a Week
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 Comments
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Jimmy Dell's Weight History
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