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worked out to Wii fit last night...but stil haven't "trained" for the 5K that's in 24 days!! AHHH...I am going tonight as soon as I get home...that's it...in 1.5 hours I will be run/walking!!
View Diet Calendar, 26 October 2011:
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1817 kcal
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Fat: 16.63g | Prot: 59.09g | Carbs: 172.01g.
Breakfast: sugar, coffee, banana, skim milk, fiber one. Lunch: steamed vegetables, ranch, chicken breast grilled. Dinner: miller lite. Snacks/Other: yogurt parfait. more...
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3122 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours, Driving - 1 hour, Walking (exercise) - 5.5/kph - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes. more...
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