Weigh In record (no journal entry) for 22 June 2016
|
61.9 kg
Lost so far: 9.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 10.77g | Prot: 28.61g | Carbs: 54.44g.
Breakfast: Зеленый Чай, Изюм, Овсяная Каша на Воде. Lunch: Оливковое Масло, Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Яблоко Зеленое. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekaterina_Smirnova87's Weight History
|