Weigh In record (no journal entry) for 22 June 2016
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87.1 kg
Lost so far: 2.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 42.72g | Prot: 101.36g | Carbs: 61.64g.
Breakfast: Carrefour Discount Jambon Supérieur sans Couenne, Bridelight Beurre, Carrefour Pain de Mie Complet Tranché, Lipton Thé Citron. Lunch: Caprice des Dieux Caprice Des Dieux, Asperge, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Petit Navire Thon au Naturel. Dinner: Yoplait Yopa! Cerise, Ratatouille Maison, Escalope de Veau, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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2762 kcal
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Exercise:
Watching TV/Computer - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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NADINEG27's Weight History
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