Weigh In record (no journal entry) for 22 June 2016
|
71.7 kg
Lost so far: 16.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 51.38g | Prot: 50.59g | Carbs: 60.71g.
Breakfast: Pinot Grigio, Dr. Goerg Bio-Kokosöl, Dolce Gusto Café Au Lait. Lunch: Rispentomaten, Lidl Sonnenblumenbrot, Lidl Ziegenkäse. Dinner: Pinot Grigio, Hähnchenkeule Fleisch (Gerostet). Snacks/Other: Confiserie Firenze Emsländer Rhabarberkuchen. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|