Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
shauname
Journal
26 Oct 11
shauname's Journal, 26 Oct 11
shauname's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 October 2011
89.8 kg
Lost so far:
16.8 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2011:
982 kcal
Fat: 39.16g | Prot: 46.61g | Carbs: 110.61g.
Lunch:
Baked Potato.
Dinner:
Lean Turkey Burger Patties, Soft & Smooth Whole Grain White Bread.
Snacks/Other:
Extra Butter Microwave Popcorn.
more...
3263 kcal
Exercise:
Housework - 2 hours, Weight Training (moderate) - 40 minutes, Walking (moderate) - 5/kph - 2 hours and 12 minutes, Resting - 11 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
shauname's Weight History
View Complete History