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Took half a Furosemide tablet on Monday afternoon. Ate fairly well yesterday -- vermicelli with pesto and mushrooms, nectarine, large watermelon piece, big toast with jam and coffee. Seems like I had more. Threw up the watermelon. Had 2 shortbread cookies.
Today took 400 mg seroquel last night and 200 trazodone; not good sleep again. Danny's in SB seeing Katsev with Ricky along. Very tired today, but couldn't sleep later as NEEDED.
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63.0 kg
Lost so far: 6.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 8.44g | Prot: 6.64g | Carbs: 49.48g.
Breakfast: Bananas, Smucker's Sugar Free Strawberry Jam, Lucerne Sugar Free Hazelnut Coffee Creamer, Cub Foods 100% Whole Wheat Bread. more...
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Losing 2.5 kg a Week
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