Today I want to start detoxing and avoid carbohydrates as much as I can. It's so hard sometimes staying motivated, for me that I'm single and with my family in another country, food often becomes the only good thing of my day...
|
64.8 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
Gaining 1.4 kg a Week
|