Weigh In record (no journal entry) for 21 June 2016
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58 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 19.45g | Prot: 32.17g | Carbs: 79.93g.
Breakfast: Bruine Boterham, Alpro Soya Minarine, Thee, Jam (Suikerarm). Lunch: Colruyt Pastasalade, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Kipfilet, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: OLA Raket Rocket, Nectarines. more...
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Losing 4.2 kg a Week
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Carinne64's Weight History
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