Weigh In record (no journal entry) for 20 June 2016
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57.4 kg
Lost so far: 3.4 kg.
Still to go: 0.7 kg.
Diet followed: 100%.
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488 kcal
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Fat: 18.17g | Prot: 43.06g | Carbs: 39.81g.
Breakfast: Apples, Coffee. Lunch: Boiled Egg. Dinner: Chicken Breast, Broccoli. Snacks/Other: Albertsons French Bread. more...
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Losing 0.4 kg a Week
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AprylleDawn's Weight History
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