Jimmy Dell's Journal, 20 Jun 16

Weigh In record (no journal entry) for 20 June 2016
107.2 kg Lost so far: 1.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2016:
735 kcal Fat: 47.25g | Prot: 26.05g | Carbs: 52.42g.   Breakfast: Coffee (Brewed From Grounds), Bacon, Hashed Brown Potatoes, Scrambled Egg, French Toast with Butter. more...
Gaining 0.3 kg a Week





Jimmy Dell's Weight History


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